Calendar

Sep
22
Fri
Free Stretching Class @ Summit IDG
Sep 22 @ 5:00 pm – 6:00 pm
Group Run Day @ Summit IDG
Sep 22 @ 7:00 pm – 8:00 pm
Sep
25
Mon
Rock Wall Mondays @ Summit IDG
Sep 25 @ 9:00 am

Fun new workout
Rock Wall Monday
Come join us and get a workout in
Professional trainers provided
Please signup by clicking below
www.summitidg.org/apply-now

Free Stretching Class @ Summit IDG
Sep 25 @ 5:00 pm – 6:00 pm
Insanity Classes @ Summit IDG
Sep 25 @ 6:00 pm – 7:00 pm
Group Run Day @ Summit IDG
Sep 25 @ 7:00 pm – 8:00 pm
Sep
27
Wed
Archery Wednesday @ Summit IDG
Sep 27 @ 9:00 am – 10:00 am

SummitIDG is offering archery as new way to get a workout in.
The 5 benefits of archery:
1. Upper Body Strength
2. Balance
3. Mental Health
4. Walking
5.Improves Patience

Lets us know if you would like to join us every Wednesday.
Professional trainers provided. Signup now by clicking below.
www.summitidg.org/apply-now

Golf Range Day @ Rolling Oaks Golf Club and Bar
Sep 27 @ 12:00 pm – 1:00 pm

Relieve your Stress Day
Every Wednesday at noon for a free day at the driving range and relieve some daily stress with other peers.
Rolling Oaks Golf Club and Bar
5550 Mountain Vista Dr

Free Stretching Class @ Summit IDG
Sep 27 @ 5:00 pm – 6:00 pm
Hump Day Wednesday @ Viva Tacoland
Sep 27 @ 5:30 pm – 8:00 pm

Ruck March